Weigh In record (no journal entry) for 20 November 2012
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143.6 lb
Lost so far: 2.2 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2012:
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130 kcal
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Fat: 0.29g | Prot: 0.88g | Carb: 33.52g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). more...
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losing 1.4 lb a week
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Treasurehunter3754's weight history
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