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Maintaining my 179 pounds, as I’m gearing up for my ninth week
Diet Calendar Entry for 05 March 2019:
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2498 kcal
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Fat: 109.33g | Prot: 67.51g | Carb: 323.15g.
Breakfast: 1% Fat Milk, Really Raw Honey Raw Honey, Butter , Quaker Instant Grits - Original. Lunch: Oil Popped White Popcorn , Annie Chun's Korean Sweet Chili Noodle Bowl, Fruit Salad. Dinner: Chicken Pot Pie, Chicken Pot Pie. Snacks/Other: Potato Chips, Whole Milk, Tostitos Nacho Cheese Dip, Tortilla Corn Chips. more...
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 Comments
Looking good. Happy week 9
05 Mar 19 by member: liv001
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