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About 3 days after my sciatica basically cleared, I just had to shovel heavy, wet snow for an hour.... thinking now, that may not have been a good idea.
Diet Calendar Entries for 02 March 2019:
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1288 kcal
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Fat: 44.26g | Prot: 100.10g | Carb: 114.67g.
Breakfast: Pork Sausage Patty or Link, America's Choice Bacon Thick Sliced. Lunch: Seltzer's Regular Lebanon Bologna, Pepperidge Farm Hearty White Farmhouse Bread. Dinner: Ketchup, Hard Rolls (Includes Kaiser), Kirkland Signature Roast Beef. Snacks/Other: Great Value New York Style Cheesecake. more...
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3496 kcal
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Activities & Exercise:
Housework - 1 hour and 15 minutes, Shoveling Snow - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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