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Unofficial weight this morning 68.9kg. so I am still up 900g from Friday. I doubt I am going to see any loss this week... Oh well you win some and you lose some...
Have an awesome Wednesday everyone...
Diet Calendar Entries for 27 February 2019:
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1217 kcal
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Fat: 55.85g | Prot: 96.69g | Carb: 70.87g.
Breakfast: Nutritech Premium Whey Protein, Weet-Bix Weet-Bix, Oh Mega Almond Butter. Lunch: Boiled Egg. Dinner: Poached Egg, McCain Peas, Carrots & Corn. Snacks/Other: Oh Mega Almond Butter, Bananas, Canderel Sweetener Tablets, Coffee with Milk. more...
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2325 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 40 minutes, Sleeping - 6 hours, Resting - 8 hours and 20 minutes, Desk Work - 9 hours. more...
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