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🤗
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132.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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1886 kcal
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Fat: 90.83g | Prot: 39.30g | Carb: 257.27g.
Breakfast: Yoplait Lactose Free Yogurt - French Vanilla, Milk (Whole Milk), Albertsons Old Fashioned Oats, 365 Chia Seed, Bananas, Fruit Salad (without Citrus Fruits), Smart Menu Certified Organic Milled Flax Seed. Dinner: Vegetable Soup (Home Recipe). Snacks/Other: Muffin, Coconut Milk (with Water), Mango. more...
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losing 1.4 lb a week
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