Shaynzz's Journal, 17 June 2010

Weigh In record (no journal entry) for 17 June 2010
127.4 lb Lost so far: 8.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2010:
647 kcal Fat: 20.15g | Prot: 44.42g | Carb: 76.28g.   Breakfast: egg white, feta cheese, egg, olive oil, Tomatoes. Lunch: peach, light cheese, cottage cheese, blueberries. more...
gaining 1.9 lb a week

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