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This evening I took a spinning class for the first time. OMG! I couldn’t even keep up the first five minutes! At first I wanted to just stop and walk out but I was so ashamed to quit. I just sat on the bike instead of standing and tried to hang in there. I didn’t stop and my bottom is sore and bruised, it hurts!
As I was trying to keep up, I was feeling really down. I had on baggy workout pants and a huge t-shirt. All the women (except me) had on their cute little workout outfits. I felt like a cow. b BTW the guys did a great job.
Sorry to sound like such a baby, but hey this is my journal, LOL! After crying for about 30 minutes I had to realize you have to crawl before you walk. I am not going to quit and I will be back on Friday (hopefully my bottom will feel better).
Diet Calendar Entries for 16 June 2010:
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910 kcal
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Fat: 24.50g | Prot: 48.80g | Carb: 137.75g.
Breakfast: brummel & brown, POLANER SUGAR FREE PRESERVE, 100 Calorie Original English Muffin, Veggie Breakfast Sausage Patties. Lunch: Dijonnaise Creamy Dijon Mustard, Select 100% Whole Wheat Sandwich Thins, Chik Patties Breaded Veggie Patties. Dinner: granny smith apple, Instant Oatmeal - Strawberries and Cream. Snacks/Other: WATER. more...
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3659 kcal
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Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 15 minutes, Bicycling (fast) - 15/mph - 15 minutes, Conditioning exercise (health club) - 20 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Resting - 8 hours and 40 minutes, Housework - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Driving - 1 hour, Desk Work - 6 hours, Sleeping - 6 hours. more...
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 Comments
Kudos for hangin' in there!! Spinning classes intimidate me SO much b/c I know how I am when I'm biking. And you're right, we have to crawl before we walk AND run! Rest up the bum, maybe sit on pillows :( Good luck on Fri!! = )
16 Jun 10 by member: Evil_Angel_Shay
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Thanks! I made a fool of myself and people did notice, but everyone was very nice. I will just make a fool of myself a couple of more times and maybe things will get better!
16 Jun 10 by member: DionneEvette
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no matter what u felt like.. u still took a step a lot of people wont.. you DID IT... wheni was at my biggest i stayed to myself at the gym and would never join a class... congratulations on that first step.. andwish u luck on ur next class! u won't need it.. just determination to do it ;)
17 Jun 10 by member: Naiomy
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It IS brutal!! Great job on not walking out! It's all about taking baby steps. So proud of you buddy! :)
17 Jun 10 by member: melmi20
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