Kyllian's Journal, 16 June 2010

Waist: 35.5
Wii Age: 32

189.6 lb Lost so far: 23.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1515 kcal

Fat: 63.50g | Prot: 59.50g | Carb: 182.50g.   Breakfast: Triple Granda Skim Mocha n/wip, Power Protein Plate. Lunch: Attain Sweet and Salty Nut Bar. Dinner: Petites Red Velvet, Italian Sausage and Rigatoni. more...

2197 kcal

Activities & Exercise: Resting - 15 hours and 25 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 5 minutes. more...