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desheila
Journal
06 Nov 12
desheila's Journal, 06 November 2012
desheila's Profile
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Weigh In record (no journal entry) for 06 November 2012
107.4 lb
Lost so far:
123.7 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 06 November 2012:
347 kcal
Fat: 11.37g | Prot: 19.72g | Carb: 44.41g.
Breakfast:
cucumber, cabbage, boiled egg, Skinny Fun Deli Soup.
Lunch:
vegetable soup with chicken broth.
Dinner:
Tofu (Fuyu) (with Calcium Sulfate, Salted and Fermented), vegetable soup with chicken broth.
Snacks/Other:
papaya, pineapple, pineapple.
more...
1468 kcal
Activities & Exercise:
Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
steady weight
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