| December 2023 |
| Sun 10th: |
-
|
-
|
|
2987*
|
-
|
| Sat 9th: |
-
|
-
|
|
2423*
|
-
|
| February 2020 |
| Sat 15th: |
-
|
-
|
|
2798*
|
-
|
| Wed 5th: |
-
|
-
|
|
2800
|
-
|
| Tue 4th: |
-
|
-
|
|
1925*
|
-
|
| April 2017 |
| Fri 21st: |
196 *
|
20%
|
fat: 9.30g |
| |
protein: 11.03g |
| |
carbs: 15.99g |
|
-
|
-
|
| Sun 2nd: |
678 *
|
68%
|
fat: 33.96g |
| |
protein: 28.21g |
| |
carbs: 63.47g |
|
1824*
|
 1146
|
| February 2016 |
| Sat 13th: |
451 *
|
27%
|
fat: 20.43g |
| |
protein: 16.16g |
| |
carbs: 51.86g |
|
1573*
|
1122
|
| Fri 12th: |
-
|
-
|
|
1508*
|
-
|
| February 2015 |
| Fri 20th: |
386 *
|
23%
|
fat: 11.88g |
| |
protein: 29.56g |
| |
carbs: 39.54g |
|
1510*
|
1124
|
| June 2014 |
| Mon 23rd: |
201 *
|
12%
|
fat: 15.24g |
| |
protein: 13.19g |
| |
carbs: 2.02g |
|
1550*
|
1349
|
| Sun 22nd: |
310 *
|
18%
|
fat: 14.08g |
| |
protein: 25.01g |
| |
carbs: 22.55g |
|
1550*
|
1240
|
| Sat 21st: |
512 *
|
30%
|
fat: 18.58g |
| |
protein: 37.90g |
| |
carbs: 49.97g |
|
-
|
-
|
| February 2014 |
| Wed 12th: |
73 *
|
4%
|
fat: 1.12g |
| |
protein: 2.67g |
| |
carbs: 12.86g |
|
1510*
|
1437
|
| Tue 11th: |
130 *
|
8%
|
fat: 9.44g |
| |
protein: 5.07g |
| |
carbs: 6.45g |
|
1510*
|
1380
|
| Mon 10th: |
121 *
|
7%
|
fat: 7.94g |
| |
protein: 10.13g |
| |
carbs: 1.92g |
|
-
|
-
|
| Wed 5th: |
141 *
|
8%
|
fat: 9.70g |
| |
protein: 8.10g |
| |
carbs: 6.18g |
|
1577*
|
1436
|
| January 2014 |
| Sat 11th: |
3 *
|
0%
|
fat: 0.05g |
| |
protein: 0.30g |
| |
carbs: 0.10g |
|
1510*
|
1507
|
| Fri 10th: |
348 *
|
20%
|
fat: 20.44g |
| |
protein: 5.59g |
| |
carbs: 45.05g |
|
1789*
|
1441
|
| Thu 9th: |
423 *
|
25%
|
fat: 7.55g |
| |
protein: 1.50g |
| |
carbs: 12.10g |
|
1510*
|
1087
|
| Wed 8th: |
334 *
|
20%
|
fat: 16.81g |
| |
protein: 13.09g |
| |
carbs: 25.46g |
|
1510*
|
1176
|
| Tue 7th: |
243 *
|
14%
|
fat: 1.05g |
| |
protein: 6.30g |
| |
carbs: 36.10g |
|
1510*
|
1267
|
| Mon 6th: |
212 *
|
12%
|
fat: 0.03g |
| |
protein: 0.18g |
| |
carbs: 45.06g |
|
1510*
|
1298
|
