|
The snow shoveling was really ice chipping, which they don't have as an exercise. It's a lot harder than snow shoveling, especially when your cast iron ice chipper weighs more than you do.....Building muscle!
Diet Calendar Entries for 13 February 2019:
|
1341 kcal
|
Fat: 38.80g | Prot: 56.34g | Carb: 194.40g.
Breakfast: So Delicious Coconut Milk Unsweetened, Reese's Reese's Puffs Cereal. Lunch: Navels Oranges, Cabot 75% Reduced Fat Cheddar, Keebler Flip Side Crackers. Dinner: Di Amore Amaretto, No Yolks Noodles Fine, Malibu Coconut Rum, Specially Selected Mussels in Garlic Butter Sauce , Broccoli . Snacks/Other: John Wm Macy's Melting Parmesan Cheese Sticks, Nabisco Good Thins Sweet Potato, Nestle Baby Ruth (Fun Size). more...
|
|
2356 kcal
|
Activities & Exercise:
Shoveling Snow - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|