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super blij! nochtans gisteren gezondigd met boterhammen met choco 🤔😊
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195.1 lb
Lost so far: 10.6 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2019:
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725 kcal
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Fat: 29.55g | Prot: 53.78g | Carb: 59.13g.
Breakfast: Banaan, Ei, Quaker Havermout (50g). Lunch: Geroosterde of Gebakken Kip. Dinner: Rode Paprika, Geroosterde of Gebakken Kip. Snacks/Other: Rijstkoeken. more...
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losing 10.0 lb a week
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