marijkemalfliet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Thu 9th: 243 * 12%
fat: 8.37g
|
protein: 11.04g
|
carbs: 30.34g
- -
Sat 4th: 222 * 11%
fat: 9.35g
|
protein: 11.14g
|
carbs: 22.93g
- -
March 2019
Tue 26th: 354 * 17%
fat: 8.91g
|
protein: 12.85g
|
carbs: 58.06g
- -
Sun 3rd: - - 2235* -
February 2019
Tue 26th: 348 * 17%
fat: 8.76g
|
protein: 12.33g
|
carbs: 57.29g
- -
Thu 14th: 296 * 14%
fat: 8.56g
|
protein: 11.68g
|
carbs: 43.82g
- -
Tue 12th: 519 * 25%
fat: 16.75g
|
protein: 26.80g
|
carbs: 66.01g
- -
Mon 11th: 933 * 44%
fat: 27.64g
|
protein: 48.35g
|
carbs: 122.32g
- -
Sun 10th: 725 * 35%
fat: 29.55g
|
protein: 53.78g
|
carbs: 59.13g
- -
Sat 9th: 887 * 42%
fat: 27.57g
|
protein: 23.53g
|
carbs: 135.18g
- -
Fri 8th: 1167 * 56%
fat: 63.67g
|
protein: 58.77g
|
carbs: 88.59g
- -
January 2019
Mon 14th: 412 * 20%
fat: 11.27g
|
protein: 26.81g
|
carbs: 50.27g
- -
Sun 13th: 989 * 47%
fat: 30.32g
|
protein: 59.42g
|
carbs: 121.31g
- -
Sat 12th: 1216 * 58%
fat: 38.29g
|
protein: 66.00g
|
carbs: 150.36g
- -
Fri 11th: 595 * 28%
fat: 31.24g
|
protein: 44.75g
|
carbs: 34.39g
- -
Thu 10th: 1434 * 68%
fat: 55.66g
|
protein: 83.90g
|
carbs: 147.52g
- -
Wed 9th: 1566 * 75%
fat: 71.31g
|
protein: 91.71g
|
carbs: 135.82g
- -
Tue 8th: 1725 * 82%
fat: 85.71g
|
protein: 89.01g
|
carbs: 145.52g
- -
Mon 7th: 1206 * 57%
fat: 58.92g
|
protein: 73.52g
|
carbs: 95.85g
- -
Sun 6th: 1202 * 57%
fat: 54.83g
|
protein: 106.11g
|
carbs: 75.15g
- -

Other Related Links

Members


Get the app
    
© 2019 FatSecret. All rights reserved.