snakeyjane's Journal, 06 February 2019

Almond flour pancakes and bacon. The pancakes could admittedly be improved with a little sweetener. I usually use honey, but im trying to stay keto. I added cinnamon, cardamom, and clove to the batter and topped them generously with ghee.

Diet Calendar Entry for 06 February 2019:
1631 kcal Fat: 130.54g | Prot: 74.31g | Carb: 52.94g.   Breakfast: Simple Truth Uncured Hardwood Smoked Bacon, Clarified Butter Ghee, Egg, Native Forest Unsweetened Organic Coconut Milk, Bob's Red Mill Almond Meal Flour. Lunch: Unsweetened Iced Tea, Pork Stir Fry. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Egg, Animal Fat or Drippings, Epic Bison Uncured Bacon Cranberry Bar. Snacks/Other: Garden Life Romaine Lettuce, Almond Butter. more...

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Comments 
Starting adding blueberries or strawberries to my batter to get that sweetness 
06 Feb 19 by member: lazarussid
Oh, good idea. I can totally have blueberries in moderation. Thank you!  
06 Feb 19 by member: snakeyjane
Blueberries is a good idea. You can just push them into the pancake as it is cooking . I do that with regular pancakes. I have not tried to make keto pancakes yet. 
06 Feb 19 by member: liv001

     
 

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