Weigh In record (no journal entry) for 29 October 2012
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263.4 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 October 2012:
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2017 kcal
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Fat: 60.70g | Prot: 80.88g | Carb: 310.51g.
Breakfast: Post Raisin Bran, Milk (Fat Free or Skim, Calcium Fortified), All-Bran Buds. Lunch: Michelina's Lean Gourmet Southwestern Fresca, Ranchero Beef & Cheese Tornados. Dinner: Wheat Thins Reduced Fat, Pringles Minis - Original, Chili (Small). Snacks/Other: Sugar Free Chocolate Pudding Snack, Snickers Bar, Fuji Apples, Bananas (Large). more...
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3500 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 8 hours. more...
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gaining 0.0 lb a week
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