Weigh In record (no journal entry) for 04 February 2019
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158.7 lb
Lost so far: 6.6 lb.
Still to go: 26.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 February 2019:
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516 kcal
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Fat: 26.62g | Prot: 38.00g | Carb: 30.52g.
Breakfast: Ovo de Codorna, Pepino (Descascado), Estrogonofe de Frango, Cafezinho, Zero-Cal Adoçante, SP Bolacha Água e Sal. more...
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losing 5.1 lb a week
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