kaylinrenee's Journal, 04 February 2019

Keep pushing yourself! Doing great!  

Don't be too hard on yourself ! Remember nobody is perfect .... just be healthy and happy ! Don't forget to enjoy life....it goes by very quickly! Take care and I wish you the best 😄 

Also doesn’t mean I still don’t low key hate you because I’m jealous either. 

Sweets i wish my belly was that flat..... just work on lifting... i HATE cardio to the bottom of my soul and i make up cardio with weights! 

I completely understand you! I get mad when people suggest that 100 lb. is too low, being a little person sucks. 😡 But , I still think you are eating too little, with fasting days or not your daily average should not be less than 1200. I still have belly fat, but I decided to start maintenance mode, and my maintenance is 1,700 , not too happy with that, and the less you eat the less your maintenance calories will be.  

You will never acquire a tone body with nutrition 

Keilin 100 lbs is not the issue I see 

Nope, it's not.  

I wish I looked like you do I have any kids 

I eat more than i log. I didnt log this last week but i was probably at 1500 a day saturday till yesterday. Consistency is my problem. Diablo. I keep saying im goung to start but i havent yet... cardio just isnt doing it for me. 

Body composition* 

Okay girl, that makes sense. I know how much I eat because I log my food all the time. Remember that consistency is what matters in this game. One bad weekend is going to do nothing if you worked hard the past 5 days.  

Yes, you look great 😏, your skin doesn't look squishy like mine😐.  

It’s all about a better you, right?!?!? Regardless, you look great and healthy. 

Cardio is a waste of time  

Lift weight 🏋️‍♀️ If you want to get toned, stop starving yourself it’s nkg healthy  

U need to be healthy for ur kids  

If your not happy with yourself now, if you don’t like you now, that ain’t gonna change when you lose the 12 lbs you have left  

Hope our comments help you kaylin 🤞 

Okay, I wish I was where you are, but the last time I weighed that I was maybe 10? Right now, I am struggling with making myself go to the gym again. I think you look great, the number does not tell how great your sense of humor is, or how creative you are, and if anyone says something crass, they are just butt heads.