Weigh In record (no journal entry) for 01 February 2019
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244.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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1450 kcal
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Fat: 77.62g | Prot: 79.47g | Carb: 115.28g.
Breakfast: Morningstar Farms Sausage & Grain Breakfast Patties, Scrambled Egg, Dannon Oikos Triple Zero - Strawberry, Peanut Butter, Great Value Wheat Sandwich Bread. Lunch: Old Wisconsin Beef Snack Sticks, Marketside Fruit & Veggies with Cheese & Almonds. Snacks/Other: Mozzarella Cheese (Whole Milk), Cheddar Cheese, Hormel Original Pepperoni Slices, Organicville Organic Pizza Sauce, Black Beans (Canned), Tortilla. more...
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losing 0.0 lb a week
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