Weigh In record (no journal entry) for 27 October 2012
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106.7 lb
Lost so far: 124.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 October 2012:
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330 kcal
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Fat: 8.12g | Prot: 13.95g | Carb: 54.07g.
Lunch: sauteed veggie, cucumber, mandarin orange, sauteed spinach. Dinner: potato, vegetable soup with chicken broth, milk, oatmeal. Snacks/Other: orange mandarin, green tea, water. more...
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1564 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 3 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Desk Work - 14 hours, Resting - 1 hour and 52 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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desheila's weight history
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