Ana Neri12's Journal, 31 January 2019


Diet Calendar Entry for 31 January 2019:
1328 kcal Fat: 53.99g | Prot: 90.87g | Carb: 118.79g.   Breakfast: Queijo Branco, Pão Integral. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Espinafre, Hambúrguer Caseiro. Dinner: Pizza de Queijo, Brioche, Liv Up Hambúrguer de Salmão. Snacks/Other: Queijo Branco, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês. more...

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Great work! Keep it up! 
31 Jan 19 by member: nthompson540

     
 

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