| January 2024 |
| Tue 23rd: |
711 *
|
44%
|
fat: 45.20g |
| |
protein: 33.63g |
| |
carbs: 45.89g |
|
-
|
-
|
| Sat 20th: |
432 *
|
19%
|
fat: 21.00g |
| |
protein: 9.90g |
| |
carbs: 51.00g |
|
-
|
-
|
| December 2023 |
| Mon 11th: |
424 *
|
18%
|
fat: 11.56g |
| |
protein: 18.88g |
| |
carbs: 60.70g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
222 *
|
10%
|
fat: 10.65g |
| |
protein: 14.07g |
| |
carbs: 16.68g |
|
-
|
-
|
| Mon 27th: |
1582 *
|
69%
|
fat: 85.99g |
| |
protein: 78.08g |
| |
carbs: 134.62g |
|
2470*
|
 888
|
| Thu 16th: |
1771 *
|
77%
|
fat: 79.17g |
| |
protein: 55.23g |
| |
carbs: 215.34g |
|
2415*
|
644
|
| Fri 10th: |
819 *
|
36%
|
fat: 34.20g |
| |
protein: 46.87g |
| |
carbs: 82.11g |
|
-
|
-
|
| Thu 9th: |
1550 *
|
103%
|
fat: 85.50g |
| |
protein: 93.60g |
| |
carbs: 110.76g |
|
2466*
|
916
|
| Wed 8th: |
1787 *
|
119%
|
fat: 106.18g |
| |
protein: 80.89g |
| |
carbs: 142.03g |
|
2548*
|
761
|
| Mon 6th: |
1481 *
|
99%
|
fat: 48.65g |
| |
protein: 86.90g |
| |
carbs: 178.41g |
|
2539*
|
1058
|
| October 2022 |
| Tue 25th: |
223 *
|
15%
|
fat: 0.00g |
| |
protein: 52.00g |
| |
carbs: 3.70g |
|
-
|
-
|
| Wed 5th: |
755 *
|
50%
|
fat: 24.21g |
| |
protein: 32.75g |
| |
carbs: 103.75g |
|
-
|
-
|
| September 2022 |
| Wed 28th: |
1527 *
|
102%
|
fat: 73.57g |
| |
protein: 80.55g |
| |
carbs: 131.13g |
|
2214*
|
687
|
| Tue 27th: |
343 *
|
23%
|
fat: 15.70g |
| |
protein: 14.70g |
| |
carbs: 30.00g |
|
-
|
-
|
| Mon 26th: |
247 *
|
16%
|
fat: 10.63g |
| |
protein: 13.97g |
| |
carbs: 24.89g |
|
-
|
-
|
| Mon 5th: |
625 *
|
42%
|
fat: 39.16g |
| |
protein: 45.21g |
| |
carbs: 21.90g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
945 *
|
63%
|
fat: 39.78g |
| |
protein: 71.90g |
| |
carbs: 73.31g |
|
-
|
-
|
| Tue 23rd: |
546 *
|
36%
|
fat: 15.74g |
| |
protein: 46.87g |
| |
carbs: 54.40g |
|
-
|
-
|
| Mon 22nd: |
956 *
|
64%
|
fat: 36.28g |
| |
protein: 48.52g |
| |
carbs: 115.71g |
|
2345*
|
1389
|
| Fri 19th: |
191 *
|
13%
|
fat: 6.80g |
| |
protein: 11.60g |
| |
carbs: 20.40g |
|
-
|
-
|
