Weigh In record (no journal entry) for 12 June 2010
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151.4 lb
Lost so far: 13.8 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2010:
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393 kcal
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Fat: 14.22g | Prot: 10.94g | Carb: 53.89g.
Breakfast: Buckwheat Wildberry Waffles, Butter, 100% Maple Syrup, Grits, Egg. more...
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losing 1.4 lb a week
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jwb474's weight history
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