cidinhacesarino's Journal, 30 January 2019


Diet Calendar Entry for 30 January 2019:
1265 kcal Fat: 72.46g | Prot: 104.91g | Carb: 47.46g.   Breakfast: Cookie Low Carb. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Carne de Vaca Moída (90% Magro / 10% Gordo, Cozido, Grelhado). Dinner: Batatas Fritas, Carne de Vaca Moída (90% Magro / 10% Gordo, Cozido, Grelhado), Ovo Frito. more...

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Comments 
o que é isso? 
30 Jan 19 by member: damaress074
Escondidinho de couve flor 
30 Jan 19 by member: cidinhacesarino
Humm parece bom. Vou fazer. 
30 Jan 19 by member: Canmila Oliveira
Boa ideia! 😍 
31 Jan 19 by member: Leandramaria23

     
 

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