bloemmeke's Journal, 25 January 2019

176.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1490 kcal

Fat: 51.12g | Prot: 53.61g | Carb: 207.21g.   Breakfast: Bruine Boterham, Jam. Lunch: Bruine Boterham, Philadelphia Philadelphia Light, Jam. Dinner: Boni Pizza Hawai. Snacks/Other: Harde Snoepjes, Milsa Magere Melk. more...

2019 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Shopping - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...