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Coffee, ghee, mct oil, Lucuma Powder... Translation, goos stuff
Diet Calendar Entry for 25 January 2019:
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272 kcal
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Fat: 28.05g | Prot: 0.28g | Carb: 4.09g.
Breakfast: Navitas Naturals Lucuma Powder, Bulletproof Upgraded MCT Oil, Kelapo Ghee, Coffee. more...
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 Comments
Is mct oil worth investing in?
26 Jan 19 by member: Nanofgoat
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Have to look into mct oil thanks.
26 Jan 19 by member: eugene anthony vance
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I have been using coconut oil wich has 50%mct, and I belive it has helped me a lot.
26 Jan 19 by member: eugene anthony vance
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Definitely. Coconut oil is mainly or if not all lauric acid. MCT oil gives you caprylic acid, capric acid as well as lauric acid
27 Jan 19 by member: dtrip99
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