Weigh In record (no journal entry) for 22 October 2012
|
146.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 22 October 2012:
|
1407 kcal
|
Fat: 39.67g | Prot: 88.48g | Carb: 174.60g.
Breakfast: anderson erickson greek, lite applesauce. Lunch: anderson erickson greek, goulash. Dinner: meatballs, ice milk, egg roll, salmon, chinese noodles, mongolian beef, hot and sour soup, sugar biscuit, lettuce. more...
|
|
1926 kcal
|
Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dtrotter's weight history
|