Nami01's Journal, 10 June 2010

140.8 lb Lost so far: 24.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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1501 kcal

Fat: 54.24g | Prot: 49.74g | Carb: 205.77g.   Breakfast: Apple Jacks with Apple & Cinnamon Cereal. Lunch: Bubble Tea, fried egg roll, Hot and Sour Soup, Pork Fried Rice. Dinner: Chocolate Vanilla Swirl Pudding. Snacks/Other: Red Velvet Cupcake. more...

2086 kcal

Activities & Exercise: Housework - 1 hour, Driving - 2 hours, Sitting - 13 hours, Sleeping - 8 hours. more...