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What is your opinion of taking a diuretic medication once a month? Is it harmful to kidneys?
Diet Calendar Entry for 23 January 2019:
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1479 kcal
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Fat: 77.75g | Prot: 86.70g | Carb: 117.53g.
Breakfast: خبز, التفاح, البرتقال, الزيتون الأخضر, زيت الزيتون, Central Market Chia Seeds, بذور السمسم الكامل المجففة, بذور الكتان. Lunch: زيت الزيتون, لحم الضأن (الخروف). Dinner: كبده الخروف. Snacks/Other: اليوسفي(برتقال مندرين), التفاح. more...
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 Comments
If you go into ketosis you will already lose a lot of water.
23 Jan 19 by member: liv001
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I'm a low carb and do not think I'm ketosis😮
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I don't think so either. You do not have to be to lose weight but it is one method. But water is not really an issue. It if fat you want to get rid off
23 Jan 19 by member: liv001
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