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Todays lunch: Grilled turkey sandwich, open faced on sourdough bread with smoked Gouda cheese, spinach, and cherry tomatoes. Two stalks of celery and a few extra cherry tomatoes on the side. Glass of water to drink.
Diet Calendar Entry for 22 January 2019:
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1650 kcal
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Fat: 57.21g | Prot: 84.82g | Carb: 214.89g.
Breakfast: Philadelphia Original Cream Cheese, Coffee with Cream, Sour Dough Bread, Caviar. Lunch: Butter , Sour Dough Bread, Celery , Spinach , Giant Eagle Cherry Tomatoes, Kroger Deli Thin Sliced Honey Turkey Breast, Dutchmark Smoked Gouda Cheese. Dinner: Avocados , Baked or Broiled Salmon, Mashed Potato, Cherry Tomatoes, Cucumber (with Peel) , Avocado Vegetable Oil . Snacks/Other: Blueberries , Blue Diamond Almond Breeze Original, Great Value Frozen Red Raspberries, GNC Whey Protein Powder, Bananas , Bananas . more...
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 Comments
I am trying to imaging eating that but the tomatoes just rolls off
22 Jan 19 by member: liv001
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I cut them in half but yeah it was still a bit hard to eat haha
22 Jan 19 by member: verzer1
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