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It's taken a long time to get here, but I finally feel ready. I am ready to tackle weight loss. I am ready to overcome food addiction and emotional eating. I am ready to have more energy so that I may live an active life for my 6 month old daughter. This is no longer about simply losing weight. It's about a lifestyle change and living a healthy life.
I can't do it alone. I have support-from my husband, from my family, and from God. I can do this. I really want this, so I am going to go for it.
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215.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 January 2019:
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1665 kcal
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Fat: 69.63g | Prot: 95.50g | Carb: 131.48g.
Breakfast: Coffee with Cream and Sugar, Boiled Egg, overnight oats -peanut butter banana. Lunch: Kroger Deli Thin Smoked Turkey Breast, Grilled Cheese Sandwich, Muscle Maker Grill Turkey Taco Salad. Dinner: Cooked Vegetables (Fat Added in Cooking), Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Peanut Butter, 100% Whole Wheat Pita Bread, Kroger Unsweetened Applesauce, Cucumber (with Peel), Kroger Colby & Monterey Jack Cheese Cubes, Kroger Deli Thin Sliced Honey Turkey Breast, Boiled Egg. more...
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