W00dyPerry's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2020
Thu 9th: 737 * 32%
fat: 26.06g
|
protein: 28.59g
|
carbs: 95.69g
- -
March 2019
Wed 13th: 614 27%
fat: 18.21g
|
protein: 32.63g
|
carbs: 85.02g
- -
February 2019
Thu 28th: 974 * 42%
fat: 48.11g
|
protein: 25.78g
|
carbs: 113.66g
- -
Wed 27th: 517 22%
fat: 33.67g
|
protein: 17.73g
|
carbs: 39.41g
- -
Mon 25th: 516 * 22%
fat: 19.78g
|
protein: 33.40g
|
carbs: 54.78g
- -
Wed 13th: 270 12%
fat: 11.50g
|
protein: 21.00g
|
carbs: 20.00g
- -
January 2019
Thu 24th: 1186 * 54%
fat: 50.79g
|
protein: 61.36g
|
carbs: 108.71g
- -
Wed 23rd: 706 * 32%
fat: 25.83g
|
protein: 44.11g
|
carbs: 56.93g
- -
Tue 22nd: 1665 * 76%
fat: 69.63g
|
protein: 95.50g
|
carbs: 131.48g
- -
September 2018
Fri 14th: - - 2427* -
October 2017
Mon 9th: 599 * 29%
fat: 15.37g
|
protein: 37.88g
|
carbs: 79.37g
- -
August 2017
Wed 30th: 484 * 23%
fat: 21.96g
|
protein: 35.20g
|
carbs: 44.42g
- -
June 2017
Mon 12th: 511 * 24%
fat: 17.04g
|
protein: 21.22g
|
carbs: 68.55g
- -
May 2017
Tue 23rd: 413 * 20%
fat: 14.23g
|
protein: 16.72g
|
carbs: 54.33g
- -
Mon 22nd: 485 * 23%
fat: 27.15g
|
protein: 16.15g
|
carbs: 47.15g
- -
Wed 10th: 105 * 5%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
2990*  2885
Tue 9th: 675 * 32%
fat: 39.20g
|
protein: 44.26g
|
carbs: 33.99g
- -
October 2015
Fri 9th: 72 * 3%
fat: 2.47g
|
protein: 2.44g
|
carbs: 9.95g
- -
September 2015
Sun 20th: 269 * 13%
fat: 5.23g
|
protein: 5.61g
|
carbs: 52.63g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.