Weigh In record (no journal entry) for 09 June 2010
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187.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2010:
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839 kcal
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Fat: 47.35g | Prot: 52.33g | Carb: 60.10g.
Breakfast: Activia Peach Yogurt. Lunch: apple, turkey breast, wrap, cream cheese, turkey, gouda cheese, ranch dressing. more...
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losing 2.1 lb a week
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gliattitd's weight history
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