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I am on my third day and doing good! It's not as hard as I thought it would be. I am walking 1.5 miles a day and doing really, really good with my food choices! I haven't weighed in any, it says not to so I am trying to wait!
Diet Calendar Entries for 10 April 2008:
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1146 kcal
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Fat: 5.54g | Prot: 45.39g | Carb: 235.98g.
Breakfast: Honeydew, Instant Oatmeal Peaches. Lunch: Naval Orange, Cucumber, tomato, Beans, Lima, Immature, Cooked, Fat Not Added In Cooking . Dinner: soy sauce, green onions, Refried Beans, brown rice. Snacks/Other: carrot, Strawberry Cheesecake Nonfat Yogurt, Strawberry Cheesecake NONfat Yogurt, Bananas. more...
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3414 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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