Weigh In record (no journal entry) for 06 June 2010
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151.6 lb
Lost so far: 13.6 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2010:
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1416 kcal
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Fat: 49.42g | Prot: 53.80g | Carb: 154.32g.
Breakfast: Southwest Style Hash Browns, Brown 'n Serve Lite Maple Sausage Links, Cantaloupe Melons, Egg (Whole). Dinner: wine, green beans, crowder peas, chicken drumstick, chicken thigh. Snacks/Other: salsa, tostitos, potato chips, Apples, Trail Mix Nut & Chocolate. more...
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1675 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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jwb474's weight history
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