|
Another day sticking to my plan, it has been over 6 months, have lost 48 lbs, cholesterols are better, my knee is better, life is good.
Diet Calendar Entries for 04 June 2010:
|
1174 kcal
|
Fat: 24.44g | Prot: 119.79g | Carb: 122.67g.
Breakfast: cottage cheese, Jennie-O Sweet Italian, banana. Lunch: Kroger Chicken Tenders, Carb Master, Oroweat, Romaine Lettuce, Wasabi Mustard. Dinner: Chinese Broccoli, Turkey with Roasted Tomato Skillet. Snacks/Other: Special K Bar, Banana, Strawberries, fish oil. more...
|
|
2155 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|