barbara9999's Journal, 29 December 2018

I'm still at the keto with very little cheating but my weight has sort of stabilized. The blood sugar readings have greatly improved though. Also I have been in he habit of swimmng daily but since this cold weather can not bear to get in the swimming pool so have done the indoor cycle a few times but my heart is not in it.

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Stay the course 👍🏼 
29 Dec 18 by member: vivnchris
Are you still measuring and making sure your carbs are low? 
29 Dec 18 by member: liv001
thanks for the encouragement. Last night I went to a friends house and had a margarita and some pork rinds with hummus. They all tasted good. Haven't bothered to use carb manager or weigh myself for a few days because getting tired of being so regimented. Still basically on keto and have no desire to change out of the keto diet. Yes could probably get real obsessive and weigh everything and do the calculations but it takes so much time I just don't want to think about it right now. Taking a break I guess. 
30 Dec 18 by member: barbara9999
U are not on keto, u are fooling yourself thou 👍🏻 
31 Dec 18 by member: rosio19
rosio19 - I think your comment is unproductive and discouraging. Basically this forum is to encourage people on a diet and as we all know it is a stiff challenge for most of us. Right now I am not on a strict Keto regimen because I have to take a short break after two months. That is me but that doesn't mean that I am not on keto. I am and have no intention of giving up. If you believe that I am not on keto than you should have given positive pointers than just made a negative comment. 
31 Dec 18 by member: barbara9999
Barbara just focus on yourself. Some things are not worth responding too. We all know what path are good for us. I love all the energy I feel all day.  
31 Dec 18 by member: liv001
Lol your either following a diet or not  
31 Dec 18 by member: rosio19
* you're 
31 Dec 18 by member: liv001
keep yo-yoing in diets/weight/energy keep fooling yourself 👍🏻 Ain’t no one discouraging you not to do it 😉 
31 Dec 18 by member: rosio19
Lol I think that ship has sailed a while ago, I’m Mexican English is my second language👍🏻  
31 Dec 18 by member: rosio19
Mine too 
31 Dec 18 by member: liv001
I’m glad you spell it better than me 😉 #goals 😂 
31 Dec 18 by member: rosio19

     
 

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