Merry Christmas to all—
Diet Calendar Entries for 24 December 2018:
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1440 kcal
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Fat: 49.08g | Prot: 57.67g | Carb: 199.22g.
Breakfast: Welch's Concord Grape Fruit Juice Cocktail, Adobe Milling Anasazi Beans, Whole Foods Market Christmas Lima Beans, Sarabeth's Orange Apricot Marmalade, Oroweat Organic Thin Sliced 22 Grains & Seeds, Egg, Maxwell House International Cafe Orange. Lunch: Chobani Nonfat Plain Greek Yogurt, Tru-Nut Powdered Peanut Butter, Ranch Granola, Driscoll's Blueberries. Dinner: Dry Roasted Sunflower Seeds (with Salt Added), Seapoint Farms Dry Roasted Edamame - Lightly Salted, Mezzetta Golden Greek Deli Sliced Peperoncini, Nopales (Without Salt, Cooked), Purslane, moki Bean soup, Beets (No Salt Added, Solids and Liquids, Canned), Dole Italian Salad, Romaine & Radicchio Lettuce, Bolthouse Farms Caramelized Sweet Onion Yogurt Dressing, Tillamook Extra Sharp Cheddar Cheese, Nabisco Triscuit Fig & Honey, Low Sodium Beets (Canned), Gouda Cheese, Nopales (Without Salt, Cooked), Pure Leaf Honey Green Tea, Whole Foods Market Wild Alaskan Sockeye Salmon Fillets, Giant Eagle Cherry Tomatoes. Snacks/Other: Coca-Cola Coca-Cola Classic, Air Popped Popcorn, Cranberry walnut fudge. more...
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1667 kcal
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Activities & Exercise:
Water Aerobics - 30 minutes, Swimming (slow) - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Comments
A very Merry Christmas to you!
24 Dec 18 by member: Erquiaga
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Merry Christmas ! Never seen Steam punk santa claus before.....cool pic.
24 Dec 18 by member: wright2018
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Thank you— I thought it was a cool picture as well.
24 Dec 18 by member: Kenna Morton
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25 Dec 18 by member: Anna Bear54
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Wonderful picture... Merry Christmas
25 Dec 18 by member: dboza
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25 Dec 18 by member: Toni Bourlon
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