ghazahalyi jalil's Journal, 18 December 2018


Diet Calendar Entries for 18 December 2018:
1218 kcal Fat: 43.64g | Prot: 110.89g | Carb: 93.03g.   Breakfast: Egg White, Fried Egg, White Rice, Grilled Chicken. Lunch: Tuna in Oil (Canned), Fuji Apples. Dinner: Vegetable Stew (without Meat), Coffee with Sugar, White Rice, Squid. more...
3669 kcal Activities & Exercise: Motorbike Riding - 6 minutes, Sitting - 6 hours, Bathing - 5 minutes, Resting - 9 hours and 49 minutes, Sleeping - 8 hours. more...

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