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Last night I said I was going to do Cardio X this morning. This morning I did 20 minute Turbo Jam. LOL.
Diet Calendar Entries for 02 October 2012:
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1797 kcal
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Fat: 47.44g | Prot: 101.44g | Carb: 271.49g.
Breakfast: Sugar Free Metamucil, 90 Calorie Brownies - Chocolate Fudge, Grape Nuts, Apples, Unsweetened Soymilk, Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry, Super Advanced Whey Protein - Chocolate Peanut Butter, Cinnamon. Lunch: apple, Brunswick Chicken Salad with crackers. Dinner: Tap Water, Red Salsa, Tortilla Chips (White Corn), Taco Al Carbon. Snacks/Other: Cinnamon, Honey, Peppermint Tea, 90 Calorie Brownies - Chocolate Fudge, Teriyaki Beef Jerky, Water, Zone Classic, Quaker Banana nut bread. more...
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3171 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Driving - 2 hours and 30 minutes, Desk Work - 8 hours, Dance (fast step, aerobic) - 20 minutes, Sleeping - 7 hours, Resting - 4 hours and 40 minutes. more...
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