I Love breakfast))) and don’t wanna refuse all that stuff like pancakes and waffles) today I had avocado-almond-coconut waffles, where in 2 waffles (yes, I ate 3🙈) without toppings is about 270kcal and 9,5g net carbs) low-carb diet — low carb waffles 😜
Diet Calendar Entry for 08 December 2018:
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1107 kcal
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Fat: 46.41g | Prot: 57.70g | Carb: 81.25g.
Breakfast: Jif Extra Crunchy Peanut Butter, Jif Extra Crunchy Peanut Butter, Raspberries, Strawberries, Reddi-wip Non Dairy Almond Milk, Forager Project Dairy-Free Drinkable Cashewgurt Unsweetened Plain, Califia Farms Betterhalf Unsweetened, Bob's Red Mill Almond Meal Flour, Philadelphia Regular Cream Cheese. Lunch: Pita Bread, Hummus , Beef Shish Kabob with Vegetables. Dinner: Veuve Clicquot NV Brut Champagne. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Looks great. How does avocado, almond, coconut waffles taste like?
08 Dec 18 by member: liv001
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Liv001) it’s pretty good) especially with cream cheese and homemade sugar free berry jam)))) if you want I can give you detailed recipe😉
08 Dec 18 by member: Contra_
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That would be great. Always looking for new ideas
I have an old Norwegian waffle iron of cast iron. Love to use it
08 Dec 18 by member: liv001
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Liv001, for one portion you need half avocado, 1tbsp almond flour, 1 tbsp coconut flour, 1 egg, vanilla, sweetener, pinch of salt and few baking soda. Blend everything and fry waffles or small pancakes)
08 Dec 18 by member: Contra_
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So quite a recipe wizard/ So cool
08 Dec 18 by member: liv001
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Liv001, I like this recipe too))) you’re welcome 😉
09 Dec 18 by member: Contra_
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I’m going to try this!! Sounds and looks good!!
09 Dec 18 by member: Tobie Jean
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09 Dec 18 by member: G8Ranger
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09 Dec 18 by member: Retta Smith
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09 Dec 18 by member: fitfinesse
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