Melaniecvn65's Journal, 27 September 2012

129.6 lb Lost so far: 4.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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1735 kcal

Fat: 71.15g | Prot: 103.49g | Carb: 167.68g.   Breakfast: apple, coffee, Strawberry Milk Shake. Lunch: Culinary Collection Garden Vegetable Dip with Pita Bread. Dinner: Garlic Texas Toast, mozzarella cheese, angel hair pasta, chicken. Snacks/Other: Special K Cereal Bars - Chocolatey Drizzle. more...

1710 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...