jomcconnell68's Journal, 01 June 2010

I can't believe it. I have lost 20lbs. I am so excited. Now just 87 more to go. I am starting to think that maybe I should set myself smaller goals. I am thinking 20lbs by July 1st. That's what I will do. I need to get off my lazy butt and exercise and I think that would help alot. Maybe I will try the eliptical tonight a little at a time. My goal is 5 minutes every night this week plus a walk to Love street and back. I CAN do this.

Diet Calendar Entries for 01 June 2010:
923 kcal Fat: 34.79g | Prot: 53.63g | Carb: 99.24g.   Breakfast: Diet Pepsi, Carnation Instant Breakfast, fat free skim milk carton. Dinner: Unsweet Iced Tea, Baked Beans, Pulled Pork (Hawg & Dawg). Snacks/Other: DIET PEPSI, Reese's Big Cup. more...
2515 kcal Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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