missyjunior's Journal, 01 June 2010

Gained half a pound consider myself to be lucky considering but totally back on track now. I have said this 3 times in the last week but I am determined that whatever is going on in my personal life right now must not affect my weight loss!

Diet Calendar Entries for 01 June 2010:
1019 kcal Fat: 62.65g | Prot: 77.39g | Carb: 41.95g.   Lunch: Green Peppers, canned tuna, Avocados, cucumber, lettuce. Dinner: Aubergine, Spinach and Chicken Curry. Snacks/Other: sugar free maple syrup, cream cheese, Coffee Maple Muffin. more...
2261 kcal Activities & Exercise: Sitting - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 9 hours, Sleeping - 6 hours and 30 minutes. more...

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Comments 
Good luck getting back on track! 
01 Jun 10 by member: Multiplicity1
Good for you!!!!! 
01 Jun 10 by member: RubyRedSox
WEIGH to focus better times are on there way! 
03 Jun 10 by member: thecoach

     
 

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