Gained half a pound consider myself to be lucky considering but totally back on track now. I have said this 3 times in the last week but I am determined that whatever is going on in my personal life right now must not affect my weight loss!
Diet Calendar Entries for 01 June 2010:
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1019 kcal
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Fat: 62.65g | Prot: 77.39g | Carb: 41.95g.
Lunch: Green Peppers, canned tuna, Avocados, cucumber, lettuce. Dinner: Aubergine, Spinach and Chicken Curry. Snacks/Other: sugar free maple syrup, cream cheese, Coffee Maple Muffin. more...
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2261 kcal
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Activities & Exercise:
Sitting - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 9 hours, Sleeping - 6 hours and 30 minutes. more...
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