Weigh In record (no journal entry) for 30 November 2018
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260.8 lb
Lost so far: 0 lb.
Still to go: 73.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 November 2018:
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3383 kcal
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Fat: 86.70g | Prot: 225.29g | Carb: 400.78g.
Breakfast: K-Menu Kaakaojuomajauhe, Elovena Kaurapuuro, Lidl Appelsiinitäysmehu, Leipäaitta Ruispalat, Evolver Whey Chocolate, K-Menu Ananaspalat Ananasmehussa. Lunch: Maggi Mix Lihapulla, Sipulit, Bergmann Bergmann Naudan Jauheliha 10%, Myllyn Paras Jasmiini Riisi. Snacks/Other: Valio Kevytmaito, Evolver Whey Chocolate, Leipäaitta Ruispalat, Kananmuna, Evolver Whey Chocolate, Pirkka Meijerivoi, Leipäaitta Ruispalat. more...
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kuntoilija 74's weight history
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