BeaugezD's Journal, 21 September 2012

Tomorrow is a big day, I am going outside my comfort zone in order to compete in an 8K walk/race. Of couse, I am walking and it is a challenging course, so I am anxious about finishing. I have been walking 4.5 or 4.8miles a day in order to train. I just thought I would try something different, why should I limit myself to the track?

Diet Calendar Entry for 21 September 2012:
644 kcal Fat: 50.85g | Prot: 39.28g | Carb: 7.48g.   Breakfast: cheddar cheese, scrambled eggs. Lunch: cheddar cheese, 1 tomato, lettuce, ranch dressing, chicken breast. more...

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YAY for you! I ran/walked a 10K a couple weeks ago - my first. You'll do great :)  
21 Sep 12 by member: GigiP
Best of luck tomorrow. Good for you going out of your comfort zone. There is no shame in stopping and resting a minute if need be. You will get to that finish line! 
21 Sep 12 by member: BuffyBear
Wow - that is great! good for you for challenging yourself - you will feel so wonderful after you are done! 
21 Sep 12 by member: HCB
Good luck, I bet you will do great. Just remember to tell your body that you are in charge, not it!!! 
21 Sep 12 by member: crazylady33
Good luck on your long, long walk.  
21 Sep 12 by member: fatoldlady
HEY there - I also just noticed tomorrow is your ONE YEAR FatSecret anniversary, too. A big day, and great new health! 
21 Sep 12 by member: HCB

     
 

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