Had a really bad day !!! Made bad food choices !! and went over my daily points but, not all my extra points. The funny thing is I didn't even eat that much !!! Now I feel bad and bloated !!! It amazes me that one day of bad choices can make me feel soooooo lousy!!!! Tomorrow is a new day with new and better choices !!!!
I did manage to get in some activity today..... We had a pretty nice day considering how it has been .... around 50 and partly sunny...When my Husband got home from work we played outside with the kids for about 3 hours !!! So, that's at least positive for today !!
I don't want to let my team down !!! (GO EXPLORERS!) So I promise to get more focused and stick to my mini challenge for the week.......
On to a better day and a new start !!!!!
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