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J4rr4h
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09 Nov 18
J4rr4h's Journal, 09 November 2018
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Day 9
✅ 20 pushups done this morning
Have you been keeping up
20 pushups every day the month of November
Small tasks are still completed successes
193.3 lb
Lost so far:
0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
losing 1.5 lb a week
2 Supporters
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I'm getting them done mate 👌
08 Nov 18 by member:
keith george cooke
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