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What I look like after an intense workout. I'm on day 2 of week 2 of T25 and 14 days into getting off my butt and working out.
Diet Calendar Entries for 08 November 2018:
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1625 kcal
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Fat: 18.14g | Prot: 93.01g | Carb: 269.60g.
Breakfast: Coffee, Maple Syrup, Simple Truth Peanut Powder, Bananas, Thomas' Hearty Grains 100% Whole Wheat English Muffins, Sports Research Collagen Peptides. Lunch: Mission Foods White Corn Tortilla, Apples, Great Value Romaine Lettuce, Tofurky Hickory Smoked Deli Slices, Onions, Mustard. Dinner: Tastefully Simple Bountiful Beer Bread Mix, Boca Meatless Ground Crumbles, American Value Green Beans (Canned), Kroger Buttermilk Biscuits, Betty Crocker Hamburger Helper - Mexican Chili Macaroni. Snacks/Other: NoGii Protein D'lites, Monster Beverage Muscle Monster Energy Shake - Vanilla. more...
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1919 kcal
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Activities & Exercise:
Cardio - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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 Comments
Yay!! Go loveshope!!! 👍👍👍
08 Nov 18 by member: jengetfit123
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Also, you look very slim!
08 Nov 18 by member: jengetfit123
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Thank you Jen! I am glad I tried T25! My whole body feels it too! Today was Total body circuit and I can't wait for Speed 1.0 tomorrow! 😊
08 Nov 18 by member: loveshope26
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You looked like you had a good workout and you're still standing. Think about how you have looked before the loss. Keep up the good work.
08 Nov 18 by member: spot15
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08 Nov 18 by member: Dr Donnie love
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Sounds like you have found the perfect workout for you! Remember to drink lots of water after you work out! ¡Ándale!
08 Nov 18 by member: delgadalahna
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Great work and keep it up. It will pay off!!! Plus, you look gorgeous in your picture, that is a plus plus!
08 Nov 18 by member: nthompson540
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08 Nov 18 by member: lacc333
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Good for you... keep pushing!
08 Nov 18 by member: jeffmorlen
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