Weigh In record (no journal entry) for 25 May 2010
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176.8 lb
Lost so far: 16.2 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 May 2010:
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846 kcal
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Fat: 65.69g | Prot: 40.79g | Carb: 23.40g.
Breakfast: coffee, coconut oil, Heavy Cream. Lunch: lettuce, best foods, american cheese, wheat bread, roast beef. Dinner: pork sausage, butter, biscuit, eggs. more...
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losing 3.1 lb a week
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msamy034's weight history
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