Weigh In record (no journal entry) for 31 October 2018
|
190.0 lb
Lost so far: 8.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2018:
|
1588 kcal
|
Fat: 60.05g | Prot: 48.86g | Carb: 226.01g.
Breakfast: Philadelphia Regular Strawberry Cream Cheese (Tub), Finagle A Bagel Plain Bagel, Coffee, Siggi's Strained Whole Milk Yogurt - Mixed Berries. Lunch: Lay's Baked! Barbecue Potato Crisps (Package), Westminster Westminster Oyster Crackers, Hale and Hearty Curried Chicken Chowder. Snacks/Other: York Peppermint Pattie (Fun Size), Hershey's Milk Chocolate Kisses. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
julikell's weight history
|